Personal therapy at Statera provides a safe, supportive space for individuals seeking self-growth, emotional balance, and mental clarity. This one-on-one therapeutic approach is tailored to your unique experiences, guiding you through life’s challenges and helping you achieve a greater sense of well-being.

In sessions, clients can explore personal concerns such as stress, self-esteem, relationships, or life transitions, gaining tools to manage emotions and build resilience. Therapy encourages self-awareness and empowers individuals to make positive changes in line with their values and goals.

Our aim is to support you in creating a more balanced, fulfilling life, where you feel empowered to thrive.

Couples therapy supports partners in building healthier, more fulfilling relationships by addressing challenges and improving communication. This therapeutic approach is designed to strengthen the foundation of a relationship, whether the couple is facing difficulties or simply looking to enhance their bond.

In sessions, couples work to resolve conflicts, manage emotional stressors, and develop constructive communication strategies. By exploring each partner’s perspective, values, and emotional needs, therapy fosters a deeper understanding and promotes lasting, positive change within the relationship.

Our goal is to help couples grow together, improving their connection, trust, and emotional resilience for a healthier, happier partnership.

Family therapy provides a supportive environment to help families address challenges, improve communication, and strengthen bonds. This approach is designed to resolve conflicts, understand each member’s perspective, and foster a healthier family dynamic.

During sessions, family members work together to identify and manage stressors, enhance communication, and establish effective coping strategies. By addressing individual needs and family patterns, therapy encourages empathy, mutual respect, and unity within the family unit.

Our goal is to guide families toward greater understanding and resilience, creating a balanced and supportive environment where each member can thrive.

Child and adolescent therapy supports young individuals in navigating life’s challenges, managing emotions, and developing healthy coping skills. This therapeutic approach is tailored to the unique needs of each child or teen, promoting emotional well-being and personal growth.

Through a safe, compassionate environment, therapy helps young clients express their thoughts, understand their feelings, and build self-confidence. Sessions may address issues such as anxiety, self-esteem, peer relationships, or family dynamics, all aimed at fostering resilience and healthy development.

Our goal is to empower children and teens to thrive, equipping them with the tools and insights they need for a positive, balanced future.

Premarital or cohabitation counseling supports couples in building strong, lasting relationships, whether preparing for marriage or moving in together. It’s recommended for all couples—not just those facing challenges—as it provides tools to maintain a stable, healthy relationship.

This counseling explores the Four Pillars of a successful partnership: Friendship, Trust, Communication, and Intimacy. By addressing these areas, couples can develop coping skills to handle future challenges.

Sessions also cover key topics like values, finances, family background, creating a shared family vision, and defining relationship roles. It’s ideal for couples blending families, especially where children are involved.

Religious pre-marital counseling is also available. Please note this in the comment section when booking your session.

Faith-based therapy combines clinical techniques with your spiritual beliefs, regardless of religion. It’s tailored to your worldview and addresses challenges affecting your faith or values.

Ideal for individual or couples counseling, this approach provides clarity and helps address harmful thoughts, emotions, or behaviors that may disrupt your true self. The goal isn’t to change your beliefs but to help you align them with your view of the world, improving mental health and enriching spiritual and social connections.

We recognize that growth is an ongoing journey.

A social worker is a trained professional who helps individuals, families, groups, and communities to overcome various challenges and improve their well-being. Social workers provide support, guidance, and advocacy to:

Populations Served:

1. Children and families
2. Adults and seniors
3. People with disabilities
4. Mental health clients
5. Substance abuse clients
6. Communities affected by poverty, trauma, or social injustice

Social Worker Roles:

1. Counselor/Therapist: Provides individual, group, or family therapy.
2. Case Manager: Coordinates services, resources, and support.
3. Advocate: Represents clients' interests, rights, and needs.
4. Community Organizer: Develops and implements community programs.
5. Researcher: Studies social issues, evaluates programs.
6. Policy Analyst: Develops and implements policies.

Social Worker Responsibilities:

1. Assess client needs and situations.
2. Develop and implement treatment plans.
3. Provide counseling, guidance, and support.
4. Connect clients with resources and services.
5. Monitor progress and adjust plans.
6. Collaborate with healthcare professionals, educators, and community organizations.

Social Work Settings:

1. Hospitals and healthcare organizations
2. Mental health clinics
3. Schools and universities
4. Non-profit organizations
5. Government agencies
6. Community centers
7. Private practice

Social Work Specializations:

1. Clinical Social Work
2. Child and Family Social Work
3. School Social Work
4. Medical Social Work
5. Mental Health Social Work
6. Substance Abuse Social Work
7. Gerontological Social Work

Education and Training:

1. Bachelor's degree in Social Work (BSW)
2. Master's degree in Social Work (MSW)
3. Doctoral degree in Social Work (DSW or Ph.D.)
4. Licensure (LCSW, LMSW, etc.) varies by state

Key Skills:

1. Empathy and compassion
2. Active listening
3. Communication
4. Problem-solving
5. Cultural competence
6. Critical thinking
7. Collaboration

Social workers play a vital role in supporting vulnerable populations and promoting social justice.

Are you feeling overwhelmed or worried about presenting info about your mental health and character for your immigration report?

It can be stressful when you’re unsure about how to move forward or if you’re worried about rejection.

Angela understands the importance of this process because she’s been through it herself and knows how to navigate it successfully.

She will guide you step by step to give you the confidence you need and ensure your report accurately reflects your situation.

With Angela, you can get the help and support you need to improve your chances of success and strengthen your case.

What is Naturopathic Medicine?
Naturopathic medicine is a system of medicine that has been practiced in North America for over 125 years. It is a distinct form of primary health care that is patient-focused. Through a comprehensive intake, your ND will create a naturopathic assessment, diagnosis, and treatment. Natural therapies that emphasize prevention, treatment and optimal health. Naturopathic Doctors treat people of all ages and using a functional medicine approach, will identify any biochemical and physiological imbalances in the body.
Naturopathic Medicine does not replace Conventional Medicine. Instead it helps to enhance the individual’s health by adding different components that Conventional Medicine may not offer. When combined, at times, Naturopathic Medicine and Conventional Medicine can work together beautifully for the benefit of the patient.

What is a Naturopathic Doctor?
Naturopathic Doctors (NDs) are healthcare providers that use naturopathic medicine to find the root cause of the disease, and support the body by stimulating its natural ability to heal. In terms of training in naturopathic medicine, it is in line with conventional medicine training. NDs are required to assess you, diagnose and treat you. Treatment options include lifestyle, diet, vitamains, minerals, physical therapies like (cupping, acupuncture), pelvic floor therapy, celluma light therapy and more.

Acupuncture is a component of Traditional Chinese Medicine (TCM) which originated in China over 5, 000 years ago. The teachings of TCM acupuncture identify 12 meridians along the body that correspond to particular organ systems. When the flow of energy along a meridian is interrupted, this is when disease or symptoms begin. Acupuncture Treatment involves placing small needles at specified points along the meridian. When the body is in balance, the flow of energy along the meridians is restored.

Treatment can include a physical assessment, cupping, acupuncture, electro-stimulation acupuncture, and/or infra-red light therapy.

Preparation:
Please dress comfortably as this will allow access to specific points in the body.
Drinking enough water and having a snack before your appointment. If you are feeling light-headed of dizzy, please let your Naturopath know right away.
Acupuncture is supposed to be relaxing, not stressful. If at any point your don't feel comfortable receiving a certain treatment like acupuncture, please let your Naturopath know. You can still get pain reduction benefits from cupping and infra-red light therapy.